BMI (Body Mass Index) is a measure of body fat based on height and weight that applies to adult men and women.

What is the difference between WHO and Asian BMI standards?

Asian populations tend to develop metabolic diseases like diabetes at lower BMI values. The Asian standard uses lower thresholds for overweight and obesity.

WHtR (Waist-to-Height Ratio) is calculated by dividing your waist circumference by your height. A value under 0.5 is generally considered healthy.

About Us

Learn about PhysioTrack's mission to make health metrics accessible to everyone.

Our Mission

At PhysioTrack, we believe that understanding your body should be simple, free, and private. Our mission is to provide accurate, evidence-based health calculators that empower individuals to take control of their wellness journey.

Why We Built This

We noticed that most health tools on the internet were either too complicated, required unnecessary personal data, or were cluttered with intrusive ads. We set out to create a clean, fast, and privacy-first platform where anyone can check their health metrics without worrying about data breaches or hidden costs.

Our Health Philosophy

We believe in a holistic approach to health. Numbers like BMI, BMR, and body fat percentage are useful indicators, but they tell only part of the story. We encourage everyone to use these tools as starting points for conversations with healthcare professionals, not as final diagnoses.

Your Privacy Matters

Every calculation on PhysioTrack happens locally in your browser. We do not collect, store, or transmit your height, weight, age, or any other personal data to our servers. Your health information stays on your device, period.

Not Medical Advice

While we strive for accuracy, PhysioTrack is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.