BMI (Body Mass Index) is a measure of body fat based on height and weight that applies to adult men and women.

What is the difference between WHO and Asian BMI standards?

Asian populations tend to develop metabolic diseases like diabetes at lower BMI values. The Asian standard uses lower thresholds for overweight and obesity.

WHtR (Waist-to-Height Ratio) is calculated by dividing your waist circumference by your height. A value under 0.5 is generally considered healthy.

Health Calculators

Free, privacy-focused online health calculators. All calculations are done locally on your device.

BMI Calculator

Calculate your Body Mass Index using WHO or Asian standards.

BMR Calculator

Estimate your Basal Metabolic Rate using the Mifflin-St Jeor equation.

TDEE Calculator

Calculate your Total Daily Energy Expenditure based on activity level.

Body Fat Calculator

Estimate your body fat percentage using BMI, age, and gender.

Ideal Weight Calculator

Find your healthy weight range based on height and BMI standard.

WHtR Calculator

Check your Waist-to-Height Ratio, a simple indicator of health risk.