BMI (Body Mass Index) is a measure of body fat based on height and weight that applies to adult men and women.

What is the difference between WHO and Asian BMI standards?

Asian populations tend to develop metabolic diseases like diabetes at lower BMI values. The Asian standard uses lower thresholds for overweight and obesity.

WHtR (Waist-to-Height Ratio) is calculated by dividing your waist circumference by your height. A value under 0.5 is generally considered healthy.

BMI Calculator

Calculate your Body Mass Index and get personalized health insights.

How PhysioTrack handles your data.

Enter Your Body Data

Fill in the information below and we'll calculate your BMI and provide professional advice.

BMI Standard

Asian populations have higher metabolic risks at lower BMI values

Height (cm)

Weight (kg)

Gender (optional)

Age (optional)

Waist (cm) (optional)

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Enter your height and weight to see your BMI result here.

BMI Range Distribution

Current Standard: Asian

Underweight

Normal

Overweight

Obese

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Personalized health advice will appear after you enter your data.

Understanding BMI Limitations

BMI cannot distinguish between muscle, fat, and bone mass. Athletes and very muscular individuals may have a higher BMI while maintaining excellent health. Use BMI as one of several health indicators.

Muscle

Fat

Bone Mass

If you are an athlete or bodybuilder, BMI may not accurately reflect your body composition.