BMI (Body Mass Index) is a measure of body fat based on height and weight that applies to adult men and women.

What is the difference between WHO and Asian BMI standards?

Asian populations tend to develop metabolic diseases like diabetes at lower BMI values. The Asian standard uses lower thresholds for overweight and obesity.

WHtR (Waist-to-Height Ratio) is calculated by dividing your waist circumference by your height. A value under 0.5 is generally considered healthy.

#pregnancy

1 article tagged with #pregnancy

女性の健康7 min

産後BMI回復ガイド

妊娠前の体重を回復するには時間がかかります。以下は、新しい母親のための安全で現実的なタイムラインとエビデンスに基づいた戦略です。

postpartumweight-losswomen