BMI (Body Mass Index) is a measure of body fat based on height and weight that applies to adult men and women.

What is the difference between WHO and Asian BMI standards?

Asian populations tend to develop metabolic diseases like diabetes at lower BMI values. The Asian standard uses lower thresholds for overweight and obesity.

WHtR (Waist-to-Height Ratio) is calculated by dividing your waist circumference by your height. A value under 0.5 is generally considered healthy.

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아시아 BMI 기준 설명: WHO 대 아시아

아시아 인구는 더 낮은 BMI 값에서 대사 위험에 직면합니다. 아시아 BMI 기준이 존재하는 이유와 어떤 것을 사용해야 하는지 알아보세요.

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