BMI (Body Mass Index) is a measure of body fat based on height and weight that applies to adult men and women.

What is the difference between WHO and Asian BMI standards?

Asian populations tend to develop metabolic diseases like diabetes at lower BMI values. The Asian standard uses lower thresholds for overweight and obesity.

WHtR (Waist-to-Height Ratio) is calculated by dividing your waist circumference by your height. A value under 0.5 is generally considered healthy.

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BMI와 체지방률: 어느 쪽이 더 정확한가?

BMI와 체지방률은 모두 신체 구성을 측정하지만, 각기 다른 이야기를 전합니다. 각 지표를 신뢰해야 할 때를 알아보세요.

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