BMI (Body Mass Index) is a measure of body fat based on height and weight that applies to adult men and women.

What is the difference between WHO and Asian BMI standards?

Asian populations tend to develop metabolic diseases like diabetes at lower BMI values. The Asian standard uses lower thresholds for overweight and obesity.

WHtR (Waist-to-Height Ratio) is calculated by dividing your waist circumference by your height. A value under 0.5 is generally considered healthy.

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BMI6 min

BMI는 정상인데 배가 나왔어요: 원인과 해결책

BMI 기준으로는 과체중이 아니지만 복부에 여분의 지방이 있습니다. 이것이 무엇을 의미하는지, 어떻게 개선하는지 알아보세요.

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